As I stood in my kitchen, the vibrant reds and pinks of fresh beets and strawberries caught my eye, instantly sparking my creativity. This is how my Strawberry Beet Instant Pot Applesauce was born—a delightful twist on a classic that’s not just visually appealing but also packs a nutritional punch. In less than 30 minutes, you can whip up this naturally sweet, kid-friendly treat that effortlessly sneaks vegetables into your family’s diet. With no added sugar and plenty of possibilities for serving, whether as a breakfast side or a lunchbox surprise, this applesauce is bound to become a favorite. Are you ready to transform a simple fruit into a gourmet delight? Let’s dive in!

Why is This Applesauce So Special?
Vibrant Color: The natural shades of beets and strawberries create a stunning visual that kids will love!
Quick & Easy: Whip this up in under 30 minutes—perfect for busy families!
Nutrient-Packed: You’ll enjoy the benefits of vitamins and fiber without any added sugar.
Versatile Usage: Use it in lunchboxes, as a pancake topping, or even as a refreshing snack. You might also want to pair it with your favorite dishes, similar to my One Pot Chicken for a wholesome meal.
Kid-Approved Delight: Everyone will be asking for seconds, making it a win for both parents and kids!
Strawberry Beet Instant Pot Applesauce Ingredients
• Make this vibrant treat in no time!
For the Applesauce
- Apples – Core and roughly chop 6 apples (Pink Lady, Gala, or Honeycrisp work well) for natural sweetness and texture.
- Beet – 1 medium red beet (or 2 small), washed, peeled, and chopped for color, nutrients, and a unique earthiness.
- Strawberries – 16 oz (about 4 cups) of fresh or frozen strawberries to add sweetness and flavor balance.
- Lemon Juice – 1½ tablespoons enhance flavor and preserve freshness in your Strawberry Beet Instant Pot Applesauce.
- Ground Cinnamon – 1 teaspoon adds a warm, aromatic note that lifts the flavors.
- Water – 1 cup for cooking; adjust as needed for your desired applesauce thickness.
Give this deliciously wholesome recipe a try, and bring some color and joy to your family’s table!
Step‑by‑Step Instructions for Strawberry Beet Instant Pot Applesauce
Step 1: Prepare Ingredients
Start by washing, peeling, and roughly chopping the medium red beet and six apples of your choice, such as Pink Lady or Gala. Next, measure out about 16 oz (four cups) of strawberries, whether fresh or frozen. In a large bowl, combine these vibrant ingredients, then add 1½ tablespoons of lemon juice and 1 teaspoon of ground cinnamon to enhance the flavors of your Strawberry Beet Instant Pot Applesauce.
Step 2: Combine in Instant Pot
Transfer the prepared fruits and beet into the Instant Pot. Pour in one cup of water to aid in the cooking process. Ensure that everything is evenly distributed for consistent cooking, then close the lid tightly, making sure to set the valve to the sealing position. This step is crucial for achieving that perfect, tender consistency when the pressure builds.
Step 3: Pressure Cook
Select the “Manual” or “Pressure Cook” setting on your Instant Pot and set the timer for 8 minutes on high pressure. Keep in mind that it may take approximately 10 minutes for the pot to reach the correct pressure before the cooking begins. During this time, you can admire the beautiful medley of colors in your pot, anticipating the delicious applesauce that awaits!
Step 4: Quick Release Pressure
Once the cooking time is up, carefully perform a quick release of the pressure by turning the valve to “venting.” Be cautious of the steam that escapes—this way, you’ll prevent any splatters. After the pressure has fully released and the pin drops, open the lid carefully, revealing the gorgeous, cooked mixture inside the pot.
Step 5: Blend to Desired Consistency
Using an immersion blender, puree the cooked mixture directly in the Instant Pot to your desired consistency. If you prefer a smoother texture and don’t have an immersion blender, you can let it cool slightly before transferring the mixture to a standing blender. Blend until perfectly smooth, or leave it a bit chunky according to your family’s preferences for the Strawberry Beet Instant Pot Applesauce.
Step 6: Cool and Store
Allow the freshly blended applesauce to cool down at room temperature, as it will thicken slightly while it sets. Once cooled, transfer the applesauce to an airtight container for storage. You can keep it in the fridge for up to a week, or freeze portions for longer storage. This vibrant, nutritious treat can be enjoyed as a snack or a sweet addition to any meal!

Expert Tips for Strawberry Beet Instant Pot Applesauce
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Ingredient Selection: Choose ripe, flavorful apples and fresh strawberries for the best taste. Avoid overripe fruits, which can alter the texture of your Strawberry Beet Instant Pot Applesauce.
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Beet Preparation: Peel and chop the beet into small, uniform pieces to ensure even cooking. Larger chunks may result in a tougher texture.
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Adjust Consistency: If you prefer thicker applesauce, reduce the water. Conversely, if you like it thinner, add a little more water before blending.
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Prevent Splattering: When performing a quick release, do not overfill the Instant Pot. For a safer option, allow a natural release to minimize steam bursts.
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Flavor Experimentation: Feel free to mix in spices such as nutmeg or ginger for additional flavor depth and to customize your Strawberry Beet Instant Pot Applesauce to your family’s taste buds.
Make Ahead Options
These Strawberry Beet Instant Pot Applesauce are perfect for busy home cooks looking to simplify meal prep! You can chop the apples and beets and even measure out your strawberries up to 24 hours in advance; just store them together in an airtight container in the refrigerator to maintain freshness. Additionally, you can prepare the applesauce itself and let it cool before transferring to a container, keeping it good for up to 5 days in the fridge. When you’re ready to enjoy it, simply blend and serve—your family will never know it was made ahead! This way, you’ll have a delicious, nutritious treat ready when time is tight, without any compromise on quality.
Storage Tips for Strawberry Beet Instant Pot Applesauce
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Fridge: Store your prepared Strawberry Beet Instant Pot Applesauce in an airtight container for up to 1 week. This way, it stays fresh and ready for snacking or topping meals!
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Freezer: Freeze in portions using silicone molds or freezer-safe containers for up to 3 months. This makes it easy to thaw just the right amount for your family’s needs.
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Reheating: When ready to enjoy the frozen applesauce, thaw in the fridge overnight or microwave in short intervals. Stir well, and serve it warm or chilled!
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Airtight Guidance: Ensure your storage container is airtight to prevent freezer burn and maintain flavor. This will keep your delicious applesauce vibrant and tasty for longer!
What to Serve with Strawberry Beet Instant Pot Applesauce?
Imagine the vibrant fusion of flavors and textures that can beautifully enhance your meal.
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Creamy Oatmeal: Top your morning oatmeal with a scoop of this colorful applesauce for added sweetness and nutrition. It makes breakfast exciting for kids and adults alike.
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Fluffy Pancakes: Drizzle strawberry beet applesauce over fluffy pancakes to create a delightful breakfast or brunch dish that offers a visual feast and delicious taste.
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Savory Roasted Chicken: Pair with succulent roasted chicken to balance savory and sweet flavors, making for a wonderfully comforting dish.
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Crunchy Granola Bars: Use the applesauce as a natural binder in homemade granola bars for a sweet and energizing snack. Kids will love the added flavor!
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Greek Yogurt Parfait: Layer with creamy Greek yogurt and granola for a satisfying and nutritious snack or breakfast. This combination brings richness, crunch, and vibrant color to the table.
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Refreshing Salad: Swirl into a refreshing spinach salad with nuts and berries for a unique vinaigrette, adding a touch of sweetness that elevates the entire dish.
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Cozy Grilled Cheese: Serve alongside a gooey grilled cheese sandwich for dipping, transforming a classic meal into a fun and fruity experience.
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Sweet Potato Waffles: Drizzle over sweet potato waffles for a whimsical breakfast option that will leave everyone wanting more.
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Fizzy Sparkling Water: Sip on bubbly sparkling water with a splash of natural fruit juice to cleanse your palate and keep things refreshing while enjoying your meal.
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Chocolate Brownie Bites: For dessert, pair with chocolate brownie bites! The blend of fruity and chocolate flavors creates a heavenly taste experience.
Strawberry Beet Instant Pot Applesauce Variations
Ready to put your unique spin on the Strawberry Beet Instant Pot Applesauce? Embrace the creativity and give your family a delicious twist on this vibrant treat!
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Pear Swap: Substitute apples with pears for a softer, sweeter profile that still delights the taste buds. The natural sweetness of the pears complements the earthiness of the beet beautifully.
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Berry Medley: Use mixed berries instead of strawberries for a colorful berry explosion! Blackberries, raspberries, and blueberries will offer delightful tartness while keeping the sweetness in check.
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Spice it Up: Add nutmeg or ginger to the mix for a touch of warmth and complexity. A sprinkle of cinnamon brings extra cosiness to the flavor profile.
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Citrus Zest: Enhance the citrus notes by adding a bit of orange or lime zest. This adds a refreshing brightness that balances well with the sweetness of the fruit.
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Maple Sweetness: For those yearning for more sweetness, drizzle in some maple syrup or agave nectar after blending, making it an even more tempting treat!
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Chia Texture: Stir in some chia seeds once blended for a fabulous nutritional boost and to add a bit of texture. They will absorb moisture and give your applesauce a unique consistency.
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Slow Cooker Option: Prefer a different cooking method? You can create this same delightful flavor with a slow cooker; combine the ingredients and cook on low for 6-8 hours for a hands-off approach.
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Instant Pot Quinoa: For an adventurous twist, serve the applesauce over cooked quinoa; this combination turns it into a wholesome breakfast! Add a sprinkle of your favorite nuts for added crunch.
Enjoy the symphony of flavors that your variations create and make every moment in the kitchen a cherished opportunity. And if you’re looking for more comforting recipes, try my Chicken Crock Pot or take a look at these Strawberry Cheesecake Dump ideas for dessert inspiration!

Strawberry Beet Instant Pot Applesauce Recipe FAQs
What type of apples are best for this applesauce?
I recommend using sweet and slightly tart varieties like Pink Lady, Gala, or Honeycrisp for the best flavor and texture. Avoid overripe apples, as they can result in a mushy consistency in your Strawberry Beet Instant Pot Applesauce.
How long can I store the Strawberry Beet Instant Pot Applesauce?
You can store the applesauce in an airtight container in the fridge for up to a week. To keep it fresher for longer, consider freezing it in portions for up to 3 months, making it perfect for quick snacks or meals!
Can I freeze the Strawberry Beet Instant Pot Applesauce? How?
Absolutely! To freeze, simply pour the cooled applesauce into silicone molds or freezer-safe containers, filling them about three-quarters full to allow for expansion. Once frozen solid, transfer the applesauce cubes to a resealable freezer bag for easy portioning. Thaw in the fridge overnight or microwave in short intervals when you’re ready to enjoy.
What should I do if my applesauce is too thin?
If your Strawberry Beet Instant Pot Applesauce turns out too thin, no worries! You can always simmer it on the stovetop over low heat to evaporate some moisture, stirring frequently to prevent sticking. This process usually takes about 10-15 minutes, and you’ll have a deliciously thicker sauce in no time!
Is this recipe suitable for kids with allergies?
This recipe is vegan, gluten-free, and dairy-free, making it suitable for many dietary needs. However, it’s always wise to check for any specific allergies related to apples, beets, or strawberries. Enjoying foods like this can be a great way to introduce kids to new flavors while ensuring their safety!
Can I use other fruits or veggies in this recipe?
Very! You can easily substitute the apples with pears for a different taste or mix in other fruits like blueberries or raspberries. For an extra nutritional boost, consider adding a carrot or sweet potato to the mix, adjusting the cooking time as needed. Get creative, and let your family’s preferences guide your delicious variations!

Make Sweet Memories with Strawberry Beet Instant Pot Applesauce
Ingredients
Equipment
Method
- Start by washing, peeling, and roughly chopping the medium red beet and six apples of your choice. Measure out about 16 oz of strawberries.
- Transfer the prepared fruits and beet into the Instant Pot. Pour in one cup of water and close the lid tightly.
- Select the 'Manual' or 'Pressure Cook' setting and set the timer for 8 minutes on high pressure.
- Once cooking time is up, perform a quick release of the pressure by turning the valve to 'venting'.
- Using an immersion blender, puree the cooked mixture to your desired consistency.
- Allow the applesauce to cool down at room temperature, then transfer to an airtight container for storage.

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