Before you start your low carbohydrate diet, it’s essential to stock up on the foods you’ll need. Once your refrigerator and pantry are full of low carb ingredients, cooking delicious and healthy meals will be a snap. The next time you go to the grocery store, bring this simple low carb grocery list and begin your journey to weight loss and healthier living. Not everything is listed here but this will give you a good start on stocking up.
Salad Bases
Salad Toppers
Vegetables (most are fine, avoid starchy vegs)
Fruits:
Nuts and Seeds (most are low carb) Sweeteners:
Meat (Most meats are low carbs)
Fowl
Fish (most fish are low carb)
Shellfish
| Dairy
Cheese
Condiments
Oils
Beverages
Other:
|
Yum
Thank you, it’s really pretty easily done with WordPress.
Thanks Chasity, at he top of the page there is a sign up and you can receive a weekly update of the recipes and/or tips that I’ve posted.
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Is there anything that I’ve missed that some of you think might be an essential item to have on hand?