skinnymerecipes

  • Home
  • About Me
  • Contact Us
  • recipes
    • Breakfast
    • Dessert
    • Dinner
    • Drinks
    • Salads
    • Snacks
    • Soup
    • Lunch
    • Sauce
menu icon
go to homepage
  • Home
  • About Me
  • Contact Us
  • recipes
    • Breakfast
    • Dessert
    • Dinner
    • Drinks
    • Salads
    • Snacks
    • Soup
    • Lunch
    • Sauce
search icon
Homepage link
  • Home
  • About Me
  • Contact Us
  • recipes
    • Breakfast
    • Dessert
    • Dinner
    • Drinks
    • Salads
    • Snacks
    • Soup
    • Lunch
    • Sauce
×

Peach Feta Salad: A Fresh Twist for Summer Boosts Flavor

August 4, 2025 by Sophia Brown Leave a Comment

Walking through the local farmer’s market, I stumbled upon the juiciest peaches, their sweet aroma wafting through the air. They instantly inspired me to whip up a Simple Peach Feta Salad. This dazzling dish combines luscious peaches with creamy feta cheese and vibrant peppery greens, all drizzled with a honey-balsamic dressing that sings of summer. Best of all, it comes together in just 15 minutes, making it the perfect solution for those busy days when you want fresh, homemade flavor without the hassle. Not only is this salad a feast for the eyes, but it’s also a delightful balance of textures and tastes—sweetness from the peaches, creaminess from the feta, and a satisfying crunch from the nuts. Ready to elevate your summer meals? Let’s dive into this refreshing recipe that will keep you coming back for more!

Why is this salad a summer favorite?

Freshness Unleashed: The peaches sing with every bite, embodying the essence of summer freshness.
Simple Prep: This recipe requires just 15 minutes, making it perfect for last-minute gatherings or light meals.
Versatile Flavor: Combining sweet, savory, and nutty elements ensures that it appeals to everyone, whether served with grilled chicken or as a standalone dish.
Elegant Presentation: With colorful layers of peaches and greens, this salad offers a stunning visual that will impress at any barbecue or picnic.
For even more summer inspiration, check out my delicious Peach Feta Salad variations and other refreshing options!

Peach Feta Salad Ingredients

Get ready to whip up a delightful Peach Feta Salad that bursts with flavor!

For the Salad

  • Peaches – Sweetness and juiciness; use ripe peaches that yield slightly when pressed. Substitute with nectarines if unavailable.
  • Mixed Greens – Base of the salad; adds a peppery flavor. Use arugula or spinach as alternatives.
  • Red Onion – Adds sharpness and crunch; can be replaced with green onions for a milder taste.
  • Basil – Fresh herbal note; replace with mint for a different flavor profile.
  • Feta Cheese – Creamy tang; substitute with goat cheese for a different texture.
  • Candied Pecans – Crunchy sweetness; swap with walnuts or skip for a nut-free version.

For the Dressing

  • Extra Virgin Olive Oil – Feeds the dressing; use canola or avocado oil as alternatives.
  • Honey – Adds sweetness to the dressing; maple syrup is a suitable vegan alternative.
  • Balsamic Vinegar – Tangy depth; substitute with apple cider vinegar if needed.
  • Salt and Pepper – Enhances overall flavor; adjust to taste.

This Peach Feta Salad will captivate your taste buds and make any meal feel like a special occasion!

Step‑by‑Step Instructions for Peach Feta Salad

Step 1: Prepare the Peaches
Start by washing your ripe peaches under cool running water. Once clean, slice them into wedges or rounds, ensuring they yield slightly when pressed. Set the peach slices aside on a clean cutting board, letting their sweet aroma fill the air, ready to complement the vibrant flavors of the Peach Feta Salad.

Step 2: Combine the Greens
In a large, beautifully crafted bowl, add a generous amount of mixed greens. Thinly slice the red onion and toss it into the bowl along with freshly torn basil leaves. Gently mix these ingredients together, allowing the greens to wilt slightly while melding their flavors, creating a peppery base for your Peach Feta Salad.

Step 3: Arrange the Peaches
With the base of mixed greens ready, elegantly layer the sliced peaches atop the greens. This step not only enhances the visual appeal of your salad but also ensures each bite bursts with sweet juiciness. The vibrant colors of the peaches against the greens will make your Peach Feta Salad truly inviting.

Step 4: Add Feta Cheese
Next, sprinkle crumbled feta cheese evenly over the peach and green arrangement. This creamy addition will contrast delightfully with the sweetness of the peaches, enhancing the overall flavor of the salad. Ensure the feta is distributed well, allowing its tangy essence to infuse with the other ingredients in your Peach Feta Salad.

Step 5: Include the Nuts
Take a handful of candied pecans and scatter them across the top of the salad. Their crunchy sweetness will provide a delightful textural contrast against the soft peaches and creamy feta, transforming your Peach Feta Salad into a truly multi-dimensional experience.

Step 6: Whisk the Dressing
In a small bowl, combine extra virgin olive oil, honey, balsamic vinegar, and a pinch of salt and pepper. Using a whisk, blend these ingredients thoroughly until they emulsify, creating a glossy dressing that will enhance the salad’s flavors. The aroma of the dressing will instantly evoke a sense of warmth and satisfaction in your Peach Feta Salad.

Step 7: Drizzle the Dressing
Just before serving, pour the freshly whisked dressing over the salad, ensuring an even distribution across all ingredients. The glossy vinaigrette will add a beautiful sheen to your Peach Feta Salad, elevating its presentation and linking the flavors together.

Step 8: Toss Gently
Using salad tongs, gently toss the ingredients together with a light hand, taking care not to bruise the peaches or wilt the greens. This final step will perfectly combine the sweet, tangy, and crunchy elements, creating a harmonious Peach Feta Salad that’s ready to impress your family and friends.

pu2tlyqwofwfvjneni0r

Expert Tips for Peach Feta Salad

  • Choose Ripe Peaches: Select peaches that yield slightly when pressed for optimum sweetness and juiciness. Hard peaches won’t bring the burst of flavor you want in your salad.
  • Prep Ahead: For busy days, wash and slice peaches ahead of time, but store them in lemon water to prevent browning. Mix the Peach Feta Salad just before serving for the freshest taste.
  • Toss Gently: When mixing in the dressing, use a light hand to avoid bruising the peaches and wilting your greens; this keeps the salad visually appealing.
  • Dressing Storage: If making ahead, prepare the dressing in advance and store it separately to keep your mixed greens crisp and flavorful.
  • Get Creative: Don’t hesitate to experiment with toppings like grilled chicken or additional fruits—this Peach Feta Salad is versatile and open to interpretation!

Make Ahead Options

These Simple Peach Feta Salads are ideal for busy weeknights and meal prep enthusiasts! You can slice your peaches and store them in a bowl with a splash of lemon juice to prevent browning, keeping them fresh for up to 24 hours in the refrigerator. Additionally, you can prepare the mixed greens, red onion, and basil a day in advance and keep them in airtight containers to maintain their crispness. The dressing can also be whisked together ahead of time and refrigerated for up to 3 days. When ready to serve, simply combine all components and toss gently with the dressing for that fresh, vibrant taste of summer in every bite!

How to Store and Freeze Peach Feta Salad

  • Fridge: Store any leftover Peach Feta Salad in an airtight container in the fridge for up to 2 days. The dressing may wilt the greens, so consider keeping it separate until serving.
  • Freezer: Freezing is not recommended due to the texture of the peaches and feta, which may become mushy upon thawing. It’s best enjoyed fresh!
  • Make-Ahead: Prepare the salad ingredients (excluding dressing) in advance and keep them in separate airtight containers for maximum freshness, ideally within a 2-hour window before serving.
  • Reheating: This salad is best served cold, so no reheating is necessary. Enjoy it straight from the fridge for a refreshing bite!

Peach Feta Salad: Creative Twists Await

Embrace the opportunity to customize this refreshing salad with vibrant flavors and textures that truly sing.

  • Dairy-Free: Swap feta cheese for creamy cashew cheese to create a delightful vegan version that’s equally indulgent. You won’t miss the dairy with this luscious alternative!
  • Nut-Free: Omit candied pecans and substitute with roasted sunflower seeds for a satisfying crunch without the nuts. This way, everyone can enjoy it safely!
  • Sweet and Savory: Add sliced strawberries or diced avocados for an extra layer of flavor. The berries bring a delightful sweetness, while the avocado adds creaminess and healthy fats.
  • Herb Swap: Use fresh mint in place of basil for a refreshing twist that brightens the dish even more. The coolness of mint pairs beautifully with peaches!
  • Add Heat: Sprinkle a pinch of red pepper flakes or drizzle with a touch of hot honey to introduce a hint of spice. This little kick can elevate every bite to a new level!
  • Fruit Fusion: Feel free to mix in seasonal fruits like blueberries or cherries alongside the peaches. They not only enhance the visuals but also add bursts of flavor.
  • Vinaigrette Variation: Create a citrus dressing using orange juice and zest instead of balsamic for a zesty, bright flavor that complements the summer theme. Brighten up your salad with a refreshing twist!
  • Grain Boost: Toss in cooked quinoa or farro for additional texture and heartiness. This makes it a great standalone meal when you’re looking for something filling yet fresh.

For more delicious ideas, don’t forget to check out my other refreshing recipes, like the lovely Peach Feta Salad, which you can explore for endless inspiration in your kitchen!

What to Serve with Simple Peach Feta Salad

Elevate your summer meal with perfect pairings that enhance the deliciousness of this vibrant salad.

  • Grilled Chicken: Juicy, smoky chicken complements the sweetness of the peaches while adding heartiness to your meal.
  • Fresh Baguette: A warm, crusty baguette offers the ideal vessel for scooping up salad and soaking up the dressing.
  • Chilled White Wine: A crisp, refreshing Sauvignon Blanc or Pinot Grigio pairs perfectly, enhancing the salad’s fruity flavors.
  • Roasted Vegetables: The caramelization of veggies adds an earthy balance against the bright notes of the Peach Feta Salad.
  • Quinoa Pilaf: Nutty, fluffy quinoa brings an extra layer of texture and is a protein-rich side that rounds out the dish beautifully.
  • Herbed Goat Cheese: Adding tangy goat cheese alongside feta enhances creaminess while providing an additional flavor dimension.
  • Fruit Sorbet: For dessert, a light sorbet echoes the fruitiness of the salad, leaving your palate refreshed.
  • Caprese Skewers: These colorful, flavorful bites introduce mozzarella and tomatoes—another fresh dimension to your meal.
  • Sparkling Water: Infuse sparkling water with a slice of lemon or lime to cleanse the palate and complement the salad’s fruity notes.

These pairings will not only satisfy your cravings but also create a well-rounded dining experience to savor!

earcfiudzisjilsf3ddi

Peach Feta Salad Recipe FAQs

What kind of peaches should I use for the best flavor?
Absolutely! For the best flavor, use ripe peaches that yield slightly when pressed. They should be fragrant and not overly firm. If you can’t find ripe peaches, you can substitute them with nectarines, which have a similar sweetness and juicy texture.

How should I store leftover Peach Feta Salad?
You can store any leftover Peach Feta Salad in an airtight container in the fridge for up to 2 days. Be cautious though—if you’ve already mixed in the dressing, the greens might wilt. For the freshest taste, I recommend keeping the dressing separate until you’re ready to enjoy it!

Can I freeze Peach Feta Salad?
Unfortunately, freezing is not recommended for this Peach Feta Salad. The texture of both the peaches and feta will likely become mushy once thawed, which would compromise the delightful crunch and freshness. It’s best savored fresh!

How can I prep the salad ahead of time?
To prep the salad ahead of time while keeping it fresh, I suggest washing and slicing the peaches and storing them in lemon water to prevent browning. You can also prepare the mixed greens and other ingredients separately in airtight containers. Keep everything refrigerated for an optimal 2-hour window before serving for the best flavor and texture.

What if someone has nut allergies?
If you’re serving this Peach Feta Salad to someone with nut allergies, simply omit the candied pecans. You could also use seeds like pumpkin or sunflower seeds for a crunchy alternative, or make it entirely nut-free for safety.

Can I replace feta cheese in this recipe?
Very! If you want to replace feta cheese, you can use goat cheese for a similarly creamy texture. For a dairy-free option, consider using vegan cheese alternatives available in stores, which can give you the creaminess without dairy.

Peach Feta Salad

Peach Feta Salad: A Fresh Twist for Summer Boosts Flavor

Peach Feta Salad combines juicy peaches, creamy feta, and vibrant greens for a refreshing summer dish.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 medium Peaches Use ripe peaches that yield slightly when pressed.
  • 4 cups Mixed Greens Arugula or spinach can be used as alternatives.
  • 1 medium Red Onion Can replace with green onions for milder taste.
  • 1/4 cup Basil Fresh basil; replace with mint for different flavor.
  • 1 cup Feta Cheese Substitute with goat cheese for a different texture.
  • 1/2 cup Candied Pecans Swap with walnuts or skip for a nut-free version.
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil Can substitute with canola or avocado oil.
  • 2 tablespoons Honey Maple syrup is a suitable vegan alternative.
  • 2 tablespoons Balsamic Vinegar Substitute with apple cider vinegar if needed.
  • to taste Salt and Pepper Enhances overall flavor.

Equipment

  • bowl
  • knife
  • whisk
  • cutting board

Method
 

Step-by-Step Instructions for Peach Feta Salad
  1. Wash the ripe peaches under cool running water, then slice them into wedges or rounds and set aside.
  2. In a large bowl, add mixed greens, thinly slice the red onion, and toss with torn basil leaves.
  3. Layer the sliced peaches atop the mixed greens.
  4. Sprinkle crumbled feta cheese evenly over the salad.
  5. Scatter candied pecans on top of the salad.
  6. Whisk together olive oil, honey, balsamic vinegar, and salt and pepper in a small bowl.
  7. Drizzle the dressing over the salad just before serving.
  8. Gently toss the salad with salad tongs, ensuring not to bruise the peaches.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 20gProtein: 4gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 12gVitamin A: 1200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

This Peach Feta Salad is refreshing and perfect for summer gatherings. Store any leftovers in an airtight container for up to 2 days, keeping dressing separate until serving.

Tried this recipe?

Let us know how it was!

Filed Under: Salads

Refreshing Peach Feta Salad That’s Perfect for Summer Picnics

August 4, 2025 by Sophia Brown Leave a Comment

On a sun-soaked afternoon, as I indulged in summer’s offerings, I discovered the magic of a Simple Peach Feta Salad. The delightful dance of juicy, sun-ripened peaches mingling with the creamy tang of feta and the satisfying crunch of candied pecans immediately transported me to a warm picnic vibe. This Peach Feta Salad not only comes together in just 15 minutes but also invites you to spoil your taste buds while keeping things light at only 225 calories per serving. It’s the perfect companion for a quick lunch or a stunning side at summer gatherings. Curious about how to whip up this fresh, no-cook delight? Let’s dive in!

Why is Peach Feta Salad Irresistible?

Freshness is paramount in this salad, bringing the essence of summer straight to your plate. Quick and easy, you’ll have this vibrant dish ready in mere minutes, making it a favorite for busy days. Light yet satisfying, this Peach Feta Salad is perfect as a light appetizer or a side, offering only 225 calories per serving. Adaptable ingredients allow you to customize it to your taste—try adding sliced strawberries or walnuts! For even more delicious variations, check out these tips on perfect dressing combinations or explore how to wow your guests with an amazing picnic setup. Get ready to impress with this delightful summer staple!

Peach Feta Salad Ingredients

• Perfect for your summer gatherings!

For the Salad

  • Peaches – Choose ripe, juicy peaches for optimal sweetness; they are the star of the Peach Feta Salad.
  • Mixed Greens – Use a blend of fresh leafy greens like arugula or baby spinach for a peppery and vibrant base.
  • Red Onion – Thinly sliced fresh red onion provides a sharp contrast; you can substitute with scallions for a milder flavor.
  • Basil – Fresh basil adds aromatic depth, though mint can be used for a refreshing twist.
  • Feta Cheese – Crumbled feta delivers a creamy balance to the sweet peaches; goat cheese can work as a delightful alternative.
  • Candied Pecans – These provide sweetness and crunch; walnuts or toasted almonds are excellent substitutes.

For the Dressing

  • Extra Virgin Olive Oil – This forms the rich base of the dressing; feel free to substitute avocado oil if preferred.
  • Honey – Adds a natural sweetness to the dressing, while maple syrup serves as a vegan alternative.
  • Balsamic Vinegar – Delivers acidity and depth for a flavorful dressing; any vinegar can be used, but balsamic is best for flavor.
  • Salt & Pepper – Essential for enhancing overall flavor; adjust to your taste for the perfect finish.

Step‑by‑Step Instructions for Simple Peach Feta Salad

Step 1: Prepare Peaches
Start by washing your ripe peaches under cool water, then slice them into wedges or rounds, about ½ inch thick. If you press lightly with your fingers, they should yield slightly, indicating they’re ripe and sweet. Set the sliced peaches aside on a cutting board, taking care to keep them separated to avoid browning.

Step 2: Combine Greens
In a large mixing bowl, add a generous handful of mixed greens, such as arugula or baby spinach. Toss in thinly sliced red onion and torn basil leaves. Gently mix everything together so that the greens are well coated with basil, which will enhance the salad’s flavor. This mixture provides a vibrant base for your Peach Feta Salad.

Step 3: Arrange Peaches
Carefully layer the peach slices over the mixed greens, creating a beautiful display. Aim for an inviting arrangement by fanning out the slices for visual appeal. The contrast between the juicy peaches and the crisp greens will make your salad not only tasty but also picturesque.

Step 4: Add Feta
Sprinkle crumbled feta cheese evenly across the salad, allowing the creamy texture to mingle with the sweet peaches and peppery greens. The feta will provide a delightful contrast to the sweetness of the peaches, enhancing the overall flavor profile of the Peach Feta Salad.

Step 5: Include Nuts
Next, scatter candied pecans over the salad for that perfect crunch. Let the sweetness of the nuts complement the other ingredients while adding an exciting texture. Ensure they are evenly distributed so that each bite offers a satisfying crunch along with that creamy feta and juicy peach.

Step 6: Whisk Dressing
In a small mixing bowl, whisk together extra virgin olive oil, honey, balsamic vinegar, salt, and pepper. Mix until the dressing is emulsified and smooth, which should take about 30 seconds. This simple yet flavorful dressing will bring together all the elements of your Peach Feta Salad, elevating it to a delightful culinary experience.

Step 7: Drizzle Dressing
Carefully pour the homemade dressing over the salad just before serving to keep the greens fresh and vibrant. Drizzling it over the top will allow the dressing to lightly coat all the ingredients without wilting the greens. This step ensures every component of your Peach Feta Salad is infused with flavor.

Step 8: Toss Gently
Using a pair of tongs, gently toss the salad, ensuring the peaches, feta, and nuts are evenly distributed while being careful not to bruise the peaches. The goal is to combine the flavors without losing the beautiful presentation. Your Simple Peach Feta Salad is now ready to be served and enjoyed!

pu2tlyqwofwfvjneni0r

Expert Tips for Peach Feta Salad

  • Ingredient Freshness: Always choose ripe peaches; they should give slightly when pressed, ensuring optimal sweetness in your Peach Feta Salad.
  • Prevent Browning: To keep your peach slices fresh, toss them lightly in lemon juice right after slicing to avoid browning.
  • Dressing Timing: Prepare your dressing ahead of time but keep it separate until just before serving. This keeps your salad fresh and prevents soggy greens.
  • Serving Style: For an elegant touch, consider plating the salad individually, allowing guests to admire the vibrant colors before enjoying!
  • Mindful Tossing: When tossing the salad, be gentle to avoid bruising the peaches. You want to keep the salad looking fresh and beautiful!

How to Store and Freeze Peach Feta Salad

Fridge: Store any uneaten Peach Feta Salad in an airtight container in the refrigerator for up to 1 day. It’s best enjoyed fresh, as the ingredients may wilt.

Dressing: Keep the dressing separate until just before serving to maintain the salad’s crispness and prevent sogginess.

Prepped Ingredients: If you wish to prepare ingredients in advance, slice peaches and prep the greens; store them in the fridge, but wait to assemble until serving time.

Freezer: Freezing is not recommended for this salad, as the texture of peaches and greens will suffer once thawed. Enjoy it fresh for the best experience!

Make Ahead Options

These Peach Feta Salad components are perfect for meal prep, saving you time on busy weeknights! You can slice the peaches up to 24 hours in advance and toss them lightly with lemon juice to prevent browning. The mixed greens and chopped onions can be prepped up to 3 days ahead; just be sure to store them in an airtight container in the fridge for maximum freshness. You can also prepare the dressing ahead of time and refrigerate it, just whisk again before use. When you’re ready to serve, simply layer the prepped ingredients, sprinkle the feta and nuts on top, and drizzle with dressing for a delicious, quick meal that is just as delightful as if it were freshly made!

Peach Feta Salad Variations & Substitutions

Feel free to add your personal flair to the Peach Feta Salad and explore these delightful variations!

  • Dairy-Free: Omit feta and use a vegan cheese alternative or nutritional yeast for a cheesy flavor that fits your dietary needs.

  • Mixed Fruit Medley: Add sliced strawberries or blueberries for a burst of color and extra fruity sweetness. This twist brings an unexpected freshness!

  • Nut-Free: Substitute candied pecans with sunflower seeds or pumpkin seeds to keep your salad crunchy while avoiding nuts completely.

  • Herb Swap: Instead of basil, try fresh mint or even cilantro for an aromatic twist that’s refreshing and unique. The change will surprise your taste buds!

  • Spicy Kick: Add thinly sliced jalapeños or a sprinkle of crushed red pepper flakes for those who like a hint of heat. This variation adds a bold layer of flavor.

  • Protein Boost: Toss in grilled chicken or chickpeas for a filling addition that transforms your salad into a heartier meal. It’s a delicious way to up the nutrition!

  • Flavorful Dressings: Experiment with different dressings like a citrus vinaigrette or a creamy ranch. A flavorful dressing can make your salad even more enjoyable.

  • Vegan Honey: Swap regular honey for agave nectar or maple syrup for a totally plant-based dressing without losing sweetness. Sweetness is key!

Feel inspired to mix and match these ideas! With so many delicious options, it’s easy to create a version of this salad that suits any occasion or palate. For more ideas, check out our tips on dressing combinations for a perfect finish or explore amazing serving suggestions for your next gathering!

What to Serve with Simple Peach Feta Salad

Elevate your meal with thoughtful pairings that complement the refreshing flavors of this delightful salad.

  • Grilled Chicken: The smoky notes of grilled chicken add a savory touch, making it a satisfying main dish to enjoy alongside the salad.
  • Crispy Garlic Bread: Crunchy and aromatic, crispy garlic bread contrasts beautifully with the salad’s fresh elements, inviting a delightful blend of textures.
  • Quinoa Salad: A light quinoa salad adds nutritional value and hearty textures, perfectly balancing the soft peaches and creamy feta.
  • Sparkling Water with Lime: The effervescence and zesty lime elevate the freshness of the meal, cleansing your palate while enhancing the summer vibe.
  • Pasta Primavera: This vibrant vegetable pasta dish complements the flavors of the salad, providing a fulfilling accompaniment that celebrates seasonal produce.
  • Berry Tart: A light berry tart or fruit sorbet serves as a refreshing dessert that echoes the fruity notes of the salad, leaving a sweet finish to your meal.

With these pairings, your Simple Peach Feta Salad becomes a delightful centerpiece in a joyful gathering, perfect for warm summer days!

earcfiudzisjilsf3ddi

Peach Feta Salad Recipe FAQs

How do I know if my peaches are ripe?
Absolutely! Look for peaches that are slightly yielding to gentle pressure, indicating ripeness. They should be fragrant and free from dark spots all over. Avoid any that feel hard or have green patches, as these indicate they’re not ripe yet.

How should I store leftover Peach Feta Salad?
Very! If you have any uneaten salad, transfer it to an airtight container and store it in the refrigerator for up to 1 day. However, the freshness is best within the first few hours, as the greens will begin to wilt over time.

Can I freeze Peach Feta Salad?
No, freezing this Peach Feta Salad is not recommended, as the texture of the peaches and mixed greens will become mushy upon thawing. Instead, enjoy it fresh for the best taste and experience!

What can I do to prevent my peaches from browning?
To prevent browning, toss your sliced peaches lightly with lemon juice right after cutting. This simple trick will help maintain their lovely color and keep them looking fresh longer, allowing your salad to shine.

Are there any dietary considerations I should keep in mind?
Certainly! If you’re serving this salad to guests with dietary restrictions, be mindful of the feta cheese for lactose intolerance or dairy allergies. You can use crumbled goat cheese or a dairy-free feta alternative for those who prefer or require vegan options.

Can I make any ingredient substitutions in the salad?
Yes, the more, the merrier! You can substitute the candied pecans with walnuts or toasted almonds for a different twist. If you’re looking for a plant-based option, try nutritional yeast in place of feta for added flavor without dairy. Always feel free to experiment with fruits, such as adding strawberries or blueberries, to customize your Peach Feta Salad!

Peach Feta Salad

Refreshing Peach Feta Salad That's Perfect for Summer Picnics

This Peach Feta Salad combines juicy peaches with creamy feta and crunchy nuts for a refreshing summer dish.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 225
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 medium Peaches ripe, juicy
  • 4 cups Mixed Greens like arugula or baby spinach
  • 1/2 cup Red Onion thinly sliced
  • 1/4 cup Basil fresh, torn
  • 1 cup Feta Cheese crumbled
  • 1/2 cup Candied Pecans
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil or avocado oil
  • 2 tablespoons Honey or maple syrup for vegan option
  • 2 tablespoons Balsamic Vinegar best for flavor
  • to taste Salt & Pepper adjust to taste

Equipment

  • mixing bowl
  • whisk
  • cutting board
  • knife
  • tongs

Method
 

Preparation Steps
  1. Start by washing the peaches under cool water and slice them into wedges or rounds, about ½ inch thick.
  2. In a large mixing bowl, add mixed greens, sliced red onion, and torn basil leaves. Toss to mix.
  3. Layer the peach slices over the mixed greens, aiming for an appealing arrangement.
  4. Sprinkle crumbled feta cheese evenly across the salad.
  5. Scatter candied pecans over the salad for added crunch.
  6. In a small bowl, whisk together olive oil, honey, balsamic vinegar, salt, and pepper until emulsified.
  7. Pour the dressing over the salad just before serving.
  8. Gently toss the salad to combine all ingredients without bruising the peaches.

Nutrition

Serving: 1servingCalories: 225kcalCarbohydrates: 25gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 250mgPotassium: 200mgFiber: 3gSugar: 12gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Best served fresh. Store in the fridge for up to 1 day, keeping the dressing separate until serving.

Tried this recipe?

Let us know how it was!

Filed Under: Salads

Hey I'm sophia

Hi, I’m Sofia Brown, the home cook behind Skinny Me Recipes. I create simple, healthy meals that make eating well easy and delicious.

More about me

Recent Posts

  • Peach Feta Salad: A Fresh Twist for Summer Boosts Flavor
  • Refreshing Peach Feta Salad That’s Perfect for Summer Picnics
  • aa

About

  • About Us
  • Privacy Policy
  • Terms & Conditions

Newsletter

Sign Up! for emails and updates

Contact

Contact

As an Amazon Associate I earn from qualifying purchases.

© 2025 SkinnyMeRecipes.com