As I sat with friends during a cozy autumn evening, the enticing scent of pumpkin pie filled the air, pulling us together like a warm hug. This Dairy-Free Pumpkin Pie Dip offers all the comfort of traditional pumpkin pie, minus the fuss, making it a fantastic food find for those seeking quick and healthy indulgence. Easily whipped up in just five minutes, it’s perfect for last-minute gatherings or as a delightful everyday snack. With its creamy texture and wholesome ingredients, including vanilla coconut yogurt and almond butter, it caters to dietary needs while satisfying cravings. Trust me, whether you’re dipping crisp apple slices or sweet cinnamon sugar chips, this dip is sure to be a showstopper. Ready to dive into a pumpkin-filled adventure that’s both scrumptious and guilt-free?

Why is this Pumpkin Pie Dip a must-try?
Creamy Delight: This dip combines smooth vanilla coconut yogurt and pumpkin puree, creating a rich, creamy texture that mimics traditional pie filling.
Quick & Easy: In just 5 minutes, you’ll have a delicious appetizer ready to go, making it ideal for unexpected guests or last-minute parties.
Diet-Friendly: It’s dairy-free, gluten-free, and refined sugar-free, appealing to a variety of dietary preferences without sacrificing taste.
Versatile Serving Options: Pair it with apple slices, cinnamon sugar chips, or graham crackers, making it a hit for any occasion, from Halloween to Thanksgiving.
Crowd-Pleasing Flavor: The combination of pumpkin pie spice and cinnamon entices everyone at the table, ensuring this delightful dip becomes a favorite for gatherings.
Pumpkin Pie Dip Ingredients
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For the Base
• Vanilla Coconut Yogurt – Adds creaminess and a hint of sweetness; substitute with any vanilla yogurt if preferred.
• Pumpkin Puree – Infuses rich pumpkin flavor and moisture; both canned or fresh are great options.
• Almond Butter – Thickens the dip while providing healthy fats; swap for peanut butter or any seed butter for alternative flavors. -
For Sweetness
• Honey or Maple Syrup – Naturally sweetens the dip; maple syrup is perfect for a vegan option. -
For Flavoring
• Vanilla Extract – Elevates the flavor profile; opt for pure vanilla extract for the best taste.
• Pumpkin Pie Spice – Delivers classic fall spices; ensure it’s fresh for the most potent flavor.
• Cinnamon – Adds warmth and depth; use freshly ground for optimal taste.
This Pumpkin Pie Dip is not only delicious but also a great option for those seeking healthy indulgence!
Step‑by‑Step Instructions for Pumpkin Pie Dip
Step 1: Combine the Ingredients
In a medium mixing bowl, add 1 cup of vanilla coconut yogurt, 1 cup of pumpkin puree, and ½ cup of almond butter. Next, pour in 2 tablespoons of honey (or maple syrup if you’re going for vegan), along with 1 teaspoon of vanilla extract, 1 teaspoon of pumpkin pie spice, and ½ teaspoon of cinnamon. Use a spatula to mix everything together until well combined.
Step 2: Blend for Creaminess
Using a hand mixer, blend the mixture on medium speed for about 1-2 minutes or until it reaches a smooth and creamy consistency. Ensure there are no lumps remaining, and the ingredients are fully incorporated. If you don’t have a hand mixer, a whisk will work, but it may take a bit more effort to achieve the desired creaminess for this delightful pumpkin pie dip.
Step 3: Chill to Enhance Flavor
Transfer the blended dip into an airtight container or cover the mixing bowl with plastic wrap. Refrigerate the pumpkin pie dip for at least 1 hour, though longer chilling will enhance the flavors even more. When you remove it from the fridge, it should be thicker and have a lovely aroma that’s reminiscent of autumn.
Step 4: Serve and Enjoy
When you’re ready to enjoy your creamy pumpkin pie dip, give it a quick stir and transfer it to a serving bowl. For an extra touch, sprinkle a dash of pumpkin pie spice on top. Pair it with apple slices, cinnamon sugar chips, or graham crackers for dipping. This festive dip is sure to be a hit at any gathering!

How to Store and Freeze Pumpkin Pie Dip
Fridge: Store leftover pumpkin pie dip in an airtight container in the refrigerator for up to 1 week. Cover with plastic wrap or a reusable lid to maintain freshness.
Freezer: If you want to make it ahead, freeze the dip in an airtight container for up to 3 months. Thaw in the fridge overnight before serving.
Reheating: Gently stir the dip after thawing and chill it for at least an hour before serving to restore its creamy texture and enhance flavor.
Make-Ahead: This dip can be prepared a day in advance, making it a perfect option for gatherings while still tasting freshly made.
Expert Tips for Pumpkin Pie Dip
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Chill Time: Allow the dip to chill for at least an hour to enhance the flavors. The longer it sits, the tastier it becomes.
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Smooth Consistency: Use a hand mixer for a perfectly creamy texture; it’s more effective than a whisk and prevents lumps in your pumpkin pie dip.
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Fresher is Better: Always use fresh spices for maximum flavor impact, particularly the pumpkin pie spice and cinnamon. Check expiration dates if you’re unsure!
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Flavor Variations: Don’t hesitate to swap almond butter with peanut butter or sunbutter based on your taste preference; this keeps the dip versatile and exciting.
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Serving Ideas: Pair with apple slices, cinnamon sugar chips, or graham crackers for a delightful snacking experience. This dip is perfect for all occasions.
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Leftovers Storage: Store any leftovers in an airtight container; it will stay fresh in the refrigerator for up to a week—if it lasts that long!
Pumpkin Pie Dip Variations & Substitutions
Feel free to bring your creative flair to this scrumptious dip by playing with these delightful variations!
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Nut-Free: Substitute almond butter with sunbutter for a nut-free version that still delivers a creamy texture. It’s a great option for those managing nut allergies, allowing everyone to indulge safely.
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Sweetener Swap: Use agave syrup instead of honey or maple syrup as a lower-glycemic sweetener choice. This will give your dip a gently sweet flavor while accommodating those watching their sugar intake.
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Spice It Up: Add a pinch of cayenne or chili powder for a surprising kick of heat to your dip. The hint of spice beautifully balances the sweetness, creating a unique flavor profile that leaves taste buds tingling.
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Vegan Creaminess: For an ultra-creamy twist, replace coconut yogurt with a plant-based cream cheese. This swap creates an even richer dip while staying vegan-friendly.
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Flavor Boost: Mix in a tablespoon of nutmeg or clove for depth and warmth. This will elevate the seasonal spices, making it even more reminiscent of holiday treats and cozy gatherings.
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Bulk It Up: Enhance the texture by folding in chopped pecans or walnuts. These add a delightful crunch and additional healthy fats, making every bite even more satisfying.
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Chocolate Lovers: Drizzle some melted dark chocolate over the top before serving for a decadent finish. The rich chocolate contrasts beautifully with the pumpkin flavor and provides an indulgent surprise for chocolate enthusiasts!
For more delightful fall flavors, you might also enjoy Pumpkin Cookies Soft or a cozy slice of Pumpkin Cornbread Cinnamon. Happy dipping!
Make Ahead Options
This Dairy-Free Pumpkin Pie Dip is perfect for meal prep, allowing you to save time during busy gatherings! You can easily prepare the dip up to 24 hours in advance by following these simple steps: After blending the ingredients together, store the mixture in an airtight container and refrigerate it. Chilling the dip overnight enhances the flavors, making it even more delicious when ready to serve. Be sure to stir it again before presentation for the best texture. A gentle sprinkle of pumpkin pie spice on top will really bring it to life! With this make-ahead option, you can enjoy a smooth, creamy dip without the last-minute rush.
What to Serve with Dairy-Free Pumpkin Pie Dip
As the warm flavors waft through the air, these delightful pairings will elevate your pumpkin-themed gatherings to new heights.
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Crispy Apple Slices: The fresh, crunchy texture of apple slices is a perfect contrast to the creamy dip, adding a refreshing touch.
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Cinnamon Sugar Chips: These sweet chips offer a delightful crunch and enhance the warm spices in the dip, making each bite a true treat.
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Gluten-Free Graham Crackers: Their sturdy yet slightly sweet flavor provides an excellent vehicle for the dip, making every scoop satisfying and fun.
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Pecan Pralines: The nutty sweetness of pralines beautifully complements the spices, adding a lovely gourmet touch that will impress your guests.
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Chai Tea Latte: With its warm spices and creamy consistency, this comforting drink pairs perfectly with the dip, creating a harmonious autumn-inspired experience.
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Chocolate Dipped Pretzels: The sweet and salty combination of chocolate pretzels adds a delightful decadence, making for an exciting contrast with the pumpkin dip.
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Carrot Sticks: Crunchy and slightly sweet, they provide a fresh element that balances the dip’s richness while making for a healthy choice.
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Whipped Coconut Cream: A dollop of this velvety topping elevates the dip experience, offering a luscious, dairy-free alternative that pairs beautifully with the pumpkin flavors.
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Sparkling Cider: This bubbly beverage adds a festive touch to your gathering and pairs wonderfully with the flavors of fall, refreshing the palate with each sip.

Dairy-Free Pumpkin Pie Dip Recipe FAQs
How do I choose the right pumpkin puree?
When selecting pumpkin puree, opt for 100% canned pumpkin without any added sugars or spices for the best flavor. Fresh pumpkin puree is fantastic if you want a more homemade touch, but be sure to roast and blend the pumpkin thoroughly until smooth.
How should I store leftovers of this Pumpkin Pie Dip?
Store your leftover dip in an airtight container in the refrigerator for up to 1 week. Be sure to cover the container with plastic wrap or a reusable lid to keep it fresh and flavorful. You might want to give it a good stir before serving again for the best texture!
Can I freeze Pumpkin Pie Dip?
Absolutely! You can freeze this delightful dip in an airtight container for up to 3 months. Just make sure to label it with the date. To thaw, simply transfer it to the refrigerator overnight. After thawing, stir it well and chill it for at least an hour before serving, so it regains its creamy consistency.
What if my dip turns out too thick?
If you find your dip a bit too thick after chilling, don’t worry! You can gently stir in a splash of non-dairy milk or water, a little at a time, until you achieve your desired consistency. I often add a tablespoon of almond milk to lighten it up!
Is this dip suitable for people with nut allergies?
For those with nut allergies, I recommend swapping almond butter for seed butter such as sunflower seed butter, which works just as well and keeps the dish safe for everyone. Always double-check other ingredients and cross-contamination, particularly with store-bought items.
Can I use regular yogurt instead of dairy-free?
If you don’t have dietary restrictions, you can certainly substitute regular yogurt for the vanilla coconut yogurt. Any vanilla yogurt will add creaminess and sweetness, but it’ll no longer be dairy-free. Just make sure it complements the pumpkin flavor well!

Delightful Pumpkin Pie Dip: A Creamy, Vegan Treat
Ingredients
Equipment
Method
- In a medium mixing bowl, add vanilla coconut yogurt, pumpkin puree, and almond butter. Pour in honey (or maple syrup), vanilla extract, pumpkin pie spice, and cinnamon. Mix everything together until well combined.
- Blend the mixture on medium speed for about 1-2 minutes or until it reaches a smooth and creamy consistency. Ensure there are no lumps remaining.
- Transfer the blended dip into an airtight container or cover the mixing bowl with plastic wrap. Refrigerate for at least 1 hour.
- Give it a quick stir, transfer to a serving bowl, and sprinkle a dash of pumpkin pie spice on top. Serve with apple slices, cinnamon sugar chips, or graham crackers.

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