As I took the first spoonful of this Cottage Cheese Raspberry Mousse, I didn’t expect the delightful burst of tangy sweetness to wash over me. This light and refreshing dessert is everything I love about simple cooking—it combines the creaminess of cottage cheese with the fresh zing of raspberries, creating a treat that feels indulgent without the guilt. Perfect for a summer gathering or a soothing post-dinner delight, this mousse is packed with protein and naturally sweetened, making it a healthier option for any dessert lover. Plus, it comes together in just minutes and can be prepped in advance, freeing you to enjoy the moment with family and friends. Are you ready to whip up this velvety wonder and impress your taste buds?

Why is this mousse a must-try?
Satisfyingly Creamy: The cottage cheese base produces a rich, indulgent texture that feels luxurious without the extra calories.
Burst of Freshness: Raspberry brightness ensures every bite is packed with vibrant flavor, making it a delightful choice for fruit lovers.
Naturally Sweetened: With honey or maple syrup, you can enjoy the sweetness you crave without any refined sugars, keeping it wholesome.
Easy Preparation: This mousse comes together in just minutes, making it a quick solution for impromptu gatherings or busy evenings.
Meal-Prep Friendly: Make it in advance and store for up to 2-3 days! It’s a hit for when you need a sweet treat on hand.
Elevate your dessert game, and if you’re looking for more inspirations, try our Cheese Raspberry Mousse or our creamy Cottage Cheese Muffin.
Cottage Cheese Raspberry Mousse Ingredients
Unlock the creamy goodness of this delightful dessert!
For the Mousse Base
- Cottage Cheese – Provides a creamy base with protein; opt for low-fat or non-fat for a lighter version.
- Fresh Raspberries – Adds natural tartness and vibrant flavor; frozen can be used if thawed and drained properly.
- Honey or Maple Syrup – Sweetens naturally without refined sugars; can be replaced with stevia or agave syrup to taste.
- Vanilla Extract – Enhances flavor complexity; optional but recommended for depth.
Step‑by‑Step Instructions for Cottage Cheese Raspberry Mousse
Step 1: Blend Ingredients
In a blender or food processor, combine 2 cups of cottage cheese, 1 cup of fresh raspberries, 2 tablespoons of honey (or maple syrup), and 1 teaspoon of vanilla extract. Blend on high for about 30–45 seconds until the mixture is completely smooth and creamy, with no lumps. You’ll know it’s ready when it has a velvety texture and a gorgeous pink hue.
Step 2: Portion
Carefully spoon the blended Cottage Cheese Raspberry Mousse into four individual serving glasses or ramekins. Distribute the mousse evenly among the glasses, filling them to about three-quarters full. The color should be vibrant and inviting, signaling the deliciousness that awaits.
Step 3: Chill
Cover the serving glasses with plastic wrap or lids to keep the flavors intact. Place them in the refrigerator for at least 1 hour. This chilling time allows the mousse to set properly and the flavors to meld beautifully, resulting in a refreshing, well-balanced dessert.
Step 4: Garnish & Serve
Once chilled, remove the glasses from the refrigerator and uncover them. Top each mousse with a few fresh raspberries and a sprig of mint for a pop of color and an aromatic touch. The vibrant toppings will enhance the visual appeal and additional freshness, making your Cottage Cheese Raspberry Mousse even more irresistible.

Expert Tips for Cottage Cheese Raspberry Mousse
• Blend Smoothly: Ensure the mixture is completely smooth to avoid any lumps; it’s key for achieving that luxurious texture.
• Chill Time Matters: Don’t skip the chilling step! Allowing the mousse to set for at least one hour enhances the flavors, making it even more delightful.
• Storage Savvy: This mousse can be prepped up to 2-3 days in advance. Just store it covered in the refrigerator for a quick, healthy dessert!
• Ingredient Flexibility: If you’re out of raspberries, swap for blueberries or strawberries! Get creative with your Cottage Cheese Raspberry Mousse while keeping it delicious.
• Sweetener Adjustments: You can tweak the sweetness level by adjusting honey or opting for a sugar substitute like stevia, depending on your taste preference.
Make Ahead Options
These Cottage Cheese Raspberry Mousse are perfect for busy weeknights! You can prepare the mousse base up to 3 days in advance, simply blending together the cottage cheese, fresh raspberries, honey, and vanilla extract, then portioning it into serving glasses. To maintain the mousse’s creamy texture and vibrant flavor, cover the glasses securely and refrigerate. When you’re ready to serve, just garnish with fresh raspberries and mint leaves for a beautiful finish. This way, you can save time and still present a delicious, refreshing dessert that’s just as delightful as if it were freshly made!
What to Serve with Cottage Cheese Raspberry Mousse
Indulging in a light dessert is a wonderful way to wrap up any meal, and this mousse can easily shine alongside delightful accompaniments.
- Fresh Fruit Salad: A vibrant mix of seasonal fruits elevates the fresh flavors, balancing the tangy mousse with sweetness and crunch.
- Graham Cracker Crust: For a delightful twist, serve the mousse in a graham cracker crust; the buttery crunch pairs perfectly with its creamy texture.
This combination offers a contrasting bite, creating a delightful experience that’s as pleasing to the eye as it is to the palate.
- Greek Yogurt: A dollop of tangy Greek yogurt on top adds a creamy layer and extra protein, enriching the overall dessert experience.
- Chilled Mint Tea: The soothing coolness of mint tea refreshes the palate, making it a perfect liquid companion to balance the mousse’s richness.
This drink enhances the dessert’s fruitiness while adding a layer of aromatic bliss.
- Almond Biscotti: Crunchy biscotti serves as an elegant contrast, giving each bite a satisfying crispness and nutty flavor that pairs beautifully.
- Lemon Sorbet: A scoop of lemon sorbet introduces a tangy, icy element that contrasts nicely with the mousse’s creaminess, making each mouthful exciting.
The playful combination of textures and temperatures will have everyone coming back for seconds.
How to Store and Freeze Cottage Cheese Raspberry Mousse
Fridge: Store the mousse covered in an airtight container for up to 2-3 days. This ensures the freshness of flavors and maintains the delightful texture.
Freezer: While it’s best enjoyed fresh, you can freeze the mousse for up to 2 months. Just make sure it’s in a freezer-safe container. Thaw in the fridge overnight before serving.
Reheating: Do not reheat; this dessert is meant to be enjoyed cold. Just give it a gentle stir after thawing to revive its creamy consistency.
Serving: After chilling, top with fresh raspberries and mint before serving to elevate flavor and visual appeal. Enjoy your Cottage Cheese Raspberry Mousse!
Cottage Cheese Raspberry Mousse Variations
Feel free to let your creativity shine and customize this delightful mousse to suit your taste!
- Berry Swaps: Replace raspberries with blueberries or strawberries for a different fruity flair. Each berry brings unique flavors that transform your mousse into a whole new experience!
- Citrus Zing: Add a touch of lemon or orange zest to brighten the flavor profile, giving your mousse a refreshing boost that awakens the taste buds. It’s a small change with a big impact!
- Nutty Addition: Incorporate a splash of almond extract for a richer taste, creating a beautifully layered flavor that pairs harmoniously with the fruit.
- Diet-Friendly: For a vegan version, substitute cottage cheese with silken tofu blended until smooth and use maple syrup as the sweetener. It’s an excellent option for those avoiding dairy!
- Extra Creamy: For an even silkier texture, mix in a dollop of Greek yogurt or whipped coconut cream. It adds luxurious creaminess while keeping it healthy!
- Chocolate Twist: Drizzle a bit of melted dark chocolate on top before serving to create an indulgent chocolate-raspberry combo that’s impossible to resist. Dessert just got a whole lot sweeter!
- Granola Crunch: Serve with a sprinkle of granola or chopped nuts on top for a delightful textural contrast, adding a satisfying crunch to your creamy mousse.
- Spicy Heat: If you love a kick, try incorporating a pinch of cayenne or chili powder. It might sound unusual, but the heat against the sweet can be utterly captivating!
Looking for more delicious ways to satisfy your sweet tooth? Try our decadent Churro Cheesecake Wow or explore the tangy richness of our Zesty Green Dip. Whatever your mood is, there’s a treat ready for you!

Cottage Cheese Raspberry Mousse Recipe FAQs
How do I choose the best raspberries for this mousse?
Absolutely! Look for fresh raspberries that are plump and vibrant in color. Avoid any that have dark spots or appear mushy, as they’re likely overripe. If using frozen raspberries, make sure to thaw them completely and drain off any excess liquid to maintain the mousse’s texture.
How should I store the Cottage Cheese Raspberry Mousse?
After making your mousse, store it in an airtight container in the refrigerator for up to 2-3 days. Keeping it sealed will help preserve its lovely flavors and creamy texture, ensuring each spoonful is just as delightful as the first.
Can I freeze the Cottage Cheese Raspberry Mousse?
Yes, you can freeze the mousse for up to 2 months. To do so, transfer it into a freezer-safe container, ensuring it’s well-sealed. When you’re ready to enjoy it, simply transfer it to the fridge for a slow thaw overnight. After thawing, give it a gentle stir before serving to restore its creaminess.
What should I do if my mousse has lumps?
Don’t worry! If you find lumps in your mousse after blending, just blend it again for an additional 10-20 seconds until it becomes completely smooth. Ensuring all ingredients are well incorporated is key to achieving that silky texture you want in your Cottage Cheese Raspberry Mousse.
Is this mousse suitable for those with dietary restrictions?
Very! This Cottage Cheese Raspberry Mousse is gluten-free and can be made lower in sugar by adjusting the sweetener to fit dietary needs. If you’re preparing this for someone with lactose intolerance, consider using lactose-free cottage cheese as an alternative – it works beautifully!
Can I make this mousse in advance?
Absolutely! In fact, I often make it a day ahead. Just be sure to store it covered in the fridge to maintain freshness. This allows the flavors to develop nicely, making it even more delicious when you’re ready to serve!

Creamy Cottage Cheese Raspberry Mousse: Guilt-Free Indulgence
Ingredients
Equipment
Method
- In a blender or food processor, combine 2 cups of cottage cheese, 1 cup of fresh raspberries, 2 tablespoons of honey (or maple syrup), and 1 teaspoon of vanilla extract. Blend on high for about 30–45 seconds until the mixture is completely smooth and creamy, with no lumps.
- Carefully spoon the blended Cottage Cheese Raspberry Mousse into four individual serving glasses or ramekins. Distribute the mousse evenly among the glasses, filling them to about three-quarters full.
- Cover the serving glasses with plastic wrap or lids to keep the flavors intact. Place them in the refrigerator for at least 1 hour to set properly.
- Once chilled, remove the glasses from the refrigerator and uncover them. Top each mousse with a few fresh raspberries and a sprig of mint for garnish.

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