While rummaging through the fridge late one evening, I discovered a few ingredients that magically transformed into a delicious snack: Cheesy Pepperoni Pizza Roll Ups. These low-carb wonders whipped up in just 11 minutes, combining the irresistible taste of pizza with the benefits of a healthy, quick meal. They make a fantastic choice for game nights or when those cravings for something savory strike. With just a handful of ingredients, they’re not only easy to prepare but also satisfying enough to leave you feeling guilt-free. Plus, they’re versatile—whether you want to add a spicy twist or sneak in some veggies, the variations are endless. Curious about how to make these delightful rolls? Let’s dive into the recipe!
Why are Cheesy Pizza Roll Ups a Must?
Satisfying, these Cheesy Pepperoni Pizza Roll Ups deliver all the flavors of pizza without excess carbs! Quick and Easy, with just 11 minutes of prep time, they turn snack emergencies into delightful moments. Versatile, you can easily customize them with your favorite toppings—think extra cheese or fresh veggies. Crowd-Pleasing, they are perfect for gatherings or movie nights, sparking joy among friends and family. Plus, if you’re looking for similar low-carb delights, check out Cinnamon Roll Cookies or my Spicy Southern Cheesy casserole for more fun options!
Cheesy Pepperoni Pizza Roll Ups Ingredients
For the Roll Ups
- Low-Carb Tortillas – The perfect base for these roll-ups; consider warming almond flour tortillas to make them pliable.
- Mozzarella Cheese – Provides a gooey, melty texture; freshly shredded is always the best choice for maximum flavor.
- Marinara Sauce – Adds a tangy kick but be cautious not to over-sauce to avoid sogginess.
- Pepperoni – The star ingredient that brings spiciness and deliciousness; feel free to opt for spicy pepperoni for an extra zing!
Optional Additions
- Bell Peppers – Brightens up the roll-ups with color and a veggie boost.
- Crushed Red Pepper Flakes – Perfect for those who enjoy a spicy kick alongside the cheesy goodness.
- Fresh Basil Leaves – A great aromatic addition that elevates the overall flavor profile.
Get ready to indulge in these Cheesy Pepperoni Pizza Roll Ups that’s both quick and satisfying!
Step‑by‑Step Instructions for Cheesy Pepperoni Pizza Roll Ups
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This ensures that your Cheesy Pepperoni Pizza Roll Ups bake evenly and achieve that desired golden-brown finish. While the oven warms up, gather your baking sheet and parchment paper to prepare for the roll-ups.
Step 2: Prepare the Tortillas
Lay your low-carb tortillas flat on a clean surface. Using a spoon or spatula, spread 2 tablespoons of marinara sauce evenly over each tortilla, leaving a half-inch border around the edges. This will add a burst of flavor without making them soggy. A nice, thin layer will give the roll ups moisture while maintaining their crispiness.
Step 3: Add the Cheese
Sprinkle the freshly shredded mozzarella cheese evenly over the sauce on each tortilla. This layer of gooey goodness is essential for your Cheesy Pepperoni Pizza Roll Ups. Make sure to cover the sauce completely, allowing the cheese to melt beautifully during baking and create that irresistible stretch when you’re ready to enjoy them.
Step 4: Layer the Pepperoni
Take your pepperoni slices and arrange them evenly on top of the cheese. You can choose to overlap them slightly for extra flavor in every bite. This step adds a savory punch to your roll-ups and further enhances the delicious pizza experience they offer.
Step 5: Roll the Tortillas
Starting at one end, carefully roll the tortilla tightly, ensuring the fillings stay in place. Once rolled, brush a small amount of olive oil on the outside to help them crisp up in the oven. A tight roll is key to keeping all those cheesy and pepperoni delights contained while cooking.
Step 6: Bake the Roll Ups
Place the rolled tortillas seam-side down on your baking sheet lined with parchment paper. Bake in the preheated oven for 10-12 minutes, or until they turn golden brown and the cheese starts to bubble out slightly. Keep an eye on them to ensure they don’t overbake, which could lead to a tougher texture.
Step 7: Cool and Slice
Once done, carefully remove your Cheesy Pepperoni Pizza Roll Ups from the oven and let them cool for a few minutes. This allows the cheese to set slightly, making slicing much easier. Once cool enough to handle, slice them into bite-sized pieces for easy serving and enjoy the irresistible flavors!
Cheesy Pepperoni Pizza Roll Ups Variations
Feel free to let your creativity shine and customize these cheesy delights to match your taste and dietary preferences!
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Veggie Boost: Add diced bell peppers or olives for a colorful veggie twist that enhances flavor and nutrition. Your roll-ups will be bursting with freshness!
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Spicy Kick: Switch out regular pepperoni for hot pepperoni or sprinkle crushed red pepper flakes on top for extra heat. It’s a perfect way to turn up the flavors!
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Herb Infusion: Incorporate fresh basil leaves between the cheese and pepperoni for an aromatic hint that transforms your roll-ups into a taste of Italy.
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Cheese Lovers: Replace mozzarella with a blend of cheeses such as cheddar or pepper jack for a rich, melty experience. The cheese melt will add a delightful new layer of flavor!
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Healthier Crunch: Opt for baked pepperoni instead of traditional ones for a lighter take without sacrificing flavor. These crisp cuts will add a satisfying crunch and a healthier punch!
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Zesty Alternative: Use pesto sauce instead of marinara for an herbaceous flavor profile. This twist will refresh the pizza concept and excite your palate.
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Bacon Lovers: Crumble crispy bacon on top of the cheese for an indulgent, smoky flavor addition. Bacon-infused pizza roll-ups are sure to be a new favorite!
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Sweet Surprise: For a playful take, drizzle a touch of honey over the finished roll-ups before serving. The sweet heat creates a unique contrast with the savory flavors!
Let these variations inspire your next batch of Cheesy Pepperoni Pizza Roll Ups, and for more delicious ideas, don’t forget to check out Loaded Cheddar Ranch Beef Casserole as a hearty companion in your cooking journey!
Expert Tips for Cheesy Pepperoni Pizza Roll Ups
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Crispy Finish: Brush olive oil on the outside of the roll-ups to achieve a wonderfully crispy texture while baking.
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Avoid Sogginess: Use the recommended amount of marinara sauce and pat the pepperoni dry before layering to prevent excess moisture.
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Tortilla Tips: If using almond flour tortillas, warm them slightly beforehand for easy handling and to avoid cracking.
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Even Baking: For an extra crispy outcome, consider baking your roll-ups on a wire rack placed over the baking sheet; this allows better air circulation.
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Customize Wisely: While you can add various toppings, remember to keep the total volume balanced—too many toppings can lead to messy roll-ups!
Enjoy making your Cheesy Pepperoni Pizza Roll Ups with these helpful tips!
What to Serve with Cheesy Pepperoni Pizza Roll Ups
Create the perfect meal experience alongside your crispy, cheesy delights!
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Fresh Side Salad: A crisp, refreshing salad pairs beautifully with the richness of the roll-ups, balancing flavors and adding a burst of freshness. Toss in cherry tomatoes, cucumbers, and a zesty vinaigrette to brighten the meal.
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Garlic Breadsticks: Soft, buttery breadsticks seasoned with garlic are ideal for scooping up any extra marinara sauce, bringing a comforting touch to the table. Their crunch complements the soft and gooey texture of the roll-ups.
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Honey Mustard Dipping Sauce: A slight sweetness mixed with tang makes this sauce an unexpected yet perfect counterpart to the spicy pepperoni, adding an intriguing flavor dimension.
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Roasted Veggies: Serve a medley of roasted bell peppers, zucchini, and asparagus on the side to introduce vibrant colors and nutrients. The earthy flavors enhance the savory notes of the roll-ups without overshadowing them.
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Stuffed Mushrooms: These bite-sized delights bring their own unique flavor while maintaining the casual, finger-food appeal. Stuffed with cheese and herbs, they perfectly round out your casual gathering menu.
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Sparkling Lemonade: A cool, fizzy drink like sparkling lemonade refreshes your palate in between bites, elevating your dining experience alongside this low-carb feast.
Pairing your Cheesy Pepperoni Pizza Roll Ups with any of these delightful options will transform a simple snack into a feast to remember!
How to Store and Freeze Cheesy Pepperoni Pizza Roll Ups
Fridge: Allow your Cheesy Pepperoni Pizza Roll Ups to cool completely before placing them in an airtight container. They can stay fresh for up to 3 days!
Freezer: For longer storage, wrap each roll-up tightly in plastic wrap and then place them in a freezer-safe bag. They can be stored for up to 2 months.
Reheating: To revive the crispy texture, reheat in the oven at 350°F for about 5-7 minutes. Avoid microwaving as it may make them soggy!
Servings: If you’re prepping for a gathering, consider doubling the recipe and storing extras, so you have quick snacks ready anytime cravings strike!
Make Ahead Options
These Cheesy Pepperoni Pizza Roll Ups are perfect for meal prep enthusiasts looking to save time on busy weeknights! You can prepare the roll-ups fully, then cover and refrigerate them for up to 24 hours before baking. Just follow the recipe instructions up to the rolling step, and place them seam-side down on your baking sheet. To maintain their quality and prevent sogginess, be sure to use only the recommended amount of marinara sauce. When you’re ready to enjoy, simply pop the roll ups in a preheated oven at 375°F for 10-12 minutes until they are golden brown and crispy. This way, you’ll have delicious, homemade snacks ready with minimal effort and maximum flavor!
Cheesy Pepperoni Pizza Roll Ups Recipe FAQs
What type of tortillas should I use for the Cheesy Pepperoni Pizza Roll Ups?
I recommend using low-carb tortillas as the main structure for your roll-ups. Almond flour tortillas work well too; just warm them slightly before using to ensure flexibility.
How should I store leftover Cheesy Pepperoni Pizza Roll Ups?
After allowing them to cool completely, place your Cheesy Pepperoni Pizza Roll Ups in an airtight container. They’ll stay fresh in the fridge for up to 3 days. To reheat and restore crispiness, pop them back in the oven at 350°F for about 5 minutes.
Can I freeze the Cheesy Pepperoni Pizza Roll Ups?
Absolutely! To freeze, wrap each roll-up tightly in plastic wrap, then place them in a freezer-safe bag. This will keep them fresh for up to 2 months. When you’re ready to eat one, just reheat it in the oven at 350°F for 5-7 minutes to revive its texture.
What can I do if my roll-ups turn out soggy?
To avoid sogginess, make sure to use the specified amount of marinara sauce and pat the pepperoni dry before layering them. If your roll-ups are soggy after baking, try baking them a little longer until they crisp up, but be careful not to overdo it as this can make them tough.
Are Cheesy Pepperoni Pizza Roll Ups gluten-free or suitable for different dietary restrictions?
Using gluten-free low-carb tortillas makes this recipe gluten-free. However, be sure to check the ingredient labels for potential allergens. If you’re watching for dairy, consider using dairy-free cheese options. Always adjust the recipes to fit your dietary needs comfortably!

Cheesy Pepperoni Pizza Roll Ups for Quick Cravings
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C).
- Lay tortillas flat and spread marinara sauce evenly over each, leaving a half-inch border.
- Sprinkle mozzarella cheese evenly over the sauce.
- Arrange pepperoni slices evenly on top of the cheese.
- Roll the tortilla tightly and brush olive oil on the outside.
- Place rolled tortillas seam-side down on a baking sheet lined with parchment and bake for 10-12 minutes.
- Let roll-ups cool for a few minutes, then slice into bite-sized pieces.
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