“Oh wow, have you ever tried sweet potatoes sprinkled with cinnamon?!” I overheard a friend exclaim while we were prepping for a cozy dinner gathering, and it sparked an idea. Today, I’m excited to share my recipe for Cinnamon Butter Baked Sweet Potatoes—a dish that transforms ordinary ingredients into something extraordinarily comforting. With minimal prep time and a touch of buttery goodness, they make for a nutritious side dish that the whole family will crave again and again. Whether you’re looking to impress at your next meal or simply want a quick comforting treat on busy weeknights, these baked sweet potatoes have all the charm you need. So, what variations will you try to elevate this comforting classic? Let’s dive into this delightful recipe together!

Why are cinnamon butter sweet potatoes irresistible?
Comforting, savory sweetness: The blend of roasted sweet potatoes with rich cinnamon and buttery flavors is simply divine.
Quick and easy: Perfect for busy weeknights, this dish requires minimal prep, getting you back to what matters most—family time!
Versatile variations: Explore alternatives like using honey or trying different spices to elevate your dish and keep things exciting.
Crowd-pleaser appeal: Whether it’s a family dinner or a gathering with friends, everyone will adore this nutritious side.
Healthful indulgence: Enjoy the benefits of fiber and vitamins while indulging in a dessert-like treat, making it a win-win for your meal.
Cinnamon Butter Baked Sweet Potato Ingredients
• Elevate your meal with these key components!
For the Sweet Potatoes
- Sweet Potatoes – A nutritious base; use orange-fleshed varieties for optimum tenderness.
For the Topping
- Butter (6 tbsp, melted) – Adds a rich, buttery flavor; substitute with coconut oil for a dairy-free option.
- Maple Syrup (1/4 cup) – Sweetens the dish naturally; honey or brown sugar can also do the job.
- Ground Cinnamon (1/2 tsp) – This essential spice gives warmth; add a dash of nutmeg for an exciting twist.
- Salt (1/2 tsp) – Balances the naturally sweet flavors perfectly.
To Prevent Sticking
- Cooking Spray – Ensures the sweet potatoes don’t stick to the pan, allowing for easy cleanup.
Step‑by‑Step Instructions for Cinnamon Butter Baked Sweet Potato
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). While the oven warms up, grab a baking sheet and lightly coat it with cooking spray to prevent sticking. This is an essential step to achieve perfectly caramelized Cinnamon Butter Baked Sweet Potatoes, so don’t skip it!
Step 2: Prepare the Sweet Potatoes
Peel your sweet potatoes and cut them into uniform 1-inch cubes. This size ensures even cooking, allowing the sweet potatoes to become tender and creamy inside. Lay the cubes out on your prepared baking sheet, creating a single layer to ensure they roast properly rather than steam.
Step 3: Mix the Cinnamon Butter Sauce
In a mixing bowl, combine the melted butter, maple syrup, ground cinnamon, and salt. Whisk these ingredients together until the mixture is smooth and well blended. This luscious sauce is the star of your Cinnamon Butter Baked Sweet Potatoes, enhancing their natural sweetness and adding a hint of warm spice.
Step 4: Coat the Sweet Potatoes
Take your sweet potato cubes and pour the buttery cinnamon mixture over them. Toss gently to coat each piece evenly, ensuring that every cube is enveloped in that delicious glaze. This step is crucial for achieving a beautiful, caramelized exterior when baked.
Step 5: Bake Until Tender
Place the baking sheet in your preheated oven and bake for 35 minutes. At the halfway mark, gently stir the sweet potatoes to promote even cooking and browning. You’ll know they’re ready when they are tender to the fork and show a lovely golden color, with a hint of caramelization.
Step 6: Serve Your Delightful Dish
Once your Cinnamon Butter Baked Sweet Potatoes are out of the oven, let them cool slightly before serving. Presentation is key; arrange them on a serving platter or in a bowl and enjoy this warm, comforting, and nutritious side dish that the whole family will love.

Make Ahead Options
These Cinnamon Butter Baked Sweet Potatoes are perfect for meal prep enthusiasts! You can peel and cut the sweet potatoes into 1-inch cubes up to 24 hours in advance, storing them submerged in water in the refrigerator to prevent browning. Alternatively, prepare the cinnamon butter mixture and refrigerate it for up to 3 days. When you’re ready to enjoy this comforting side, simply drain the sweet potatoes, toss them with the chilled butter mixture, and bake as directed. This will save you precious cooking time on busy weeknights while ensuring that your sweet potatoes come out just as delicious and caramelized as if you made them fresh!
How to Store and Freeze Cinnamon Butter Baked Sweet Potato
Fridge: Store leftover sweet potatoes in an airtight container for up to 3-4 days. Make sure they cool completely before sealing to preserve freshness.
Freezer: For longer storage, freeze the cooled sweet potatoes in a single layer on a baking sheet, then transfer them to a freezer bag. They can be stored for up to 3 months.
Reheating: Reheat thawed sweet potatoes in the oven at 350°F (175°C) for about 15-20 minutes to restore their caramelized texture. Microwave portions for a quick fix, but note they may not be as crispy.
Flavor Reminder: When storing, remember the sweet potatoes will retain their fabulous cinnamon and buttery flavors, making them a delightful feature for future meals!
Expert Tips for the Best Cinnamon Butter Baked Sweet Potato
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Uniform Cutting: Ensure your sweet potatoes are cut into 1-inch cubes. This guarantees even cooking and prevents any pieces from being underdone.
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Don’t Overcrowd: Avoid placing too many sweet potato cubes on the baking sheet. Overcrowding can lead to steaming rather than roasting, hindering that lovely caramelization.
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Mix Well: Make sure you toss the sweet potatoes thoroughly in the buttery cinnamon mixture to coat them evenly. This helps every piece achieve that delicious flavor.
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Taste Test: Check for doneness by piercing the sweet potatoes with a fork. They should be tender but still hold their shape—not falling apart.
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Storage Savvy: For best results, store any leftovers in an airtight container in the fridge. Reheat them in the oven for a crispier texture, or a quick microwave for convenience.
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Flavor Creativity: Feel free to experiment! Try adding spices like nutmeg or different sweeteners to your cinnamon butter baked sweet potato for a delightful twist.
Cinnamon Butter Baked Sweet Potato Variations
Feel free to explore these variations to create your own unique twist on this beloved recipe!
- Dairy-Free: Substitute butter with coconut oil or olive oil for a deliciously rich, non-dairy version that still delivers on flavor.
- Sweetener Swaps: Use agave syrup or honey instead of maple syrup for a subtle flavor shift. Each option brings its own charm to the dish.
- Extra Spice: Add a pinch of nutmeg or allspice for a warm, aromatic experience. These spices will enhance the sweet notes and make your kitchen smell heavenly.
- Nutty Crunch: Toss in some chopped pecans or walnuts before baking for added texture and a delightful nutty flavor. This will elevate your sweet potatoes to a whole new level of indulgence!
- Sweet Fruit: Throw in some raisins or dried cranberries for a burst of sweetness and color. This addition creates a beautiful contrast with the flavors of cinnamon-baked goodness.
- Heat It Up: For a spicy kick, sprinkle in some cayenne pepper or chili powder with the cinnamon. This surprising twist will awaken your taste buds and offer a unique flavor experience.
- Incorporate Citrus: Add a generous squeeze of fresh orange or lemon juice before serving for a zesty brightness that enhances the natural sweetness of the sweet potatoes.
- Pair It Like a Pro: Serve these sweet potatoes alongside a protein-packed option, such as Baked Cod Coconut, for a well-rounded, delightful meal that feels fancy yet comforting.
Get creative and enjoy turning these Cinnamon Butter Baked Sweet Potatoes into your own unforgettable dish!
What to Serve with Cinnamon Butter Baked Sweet Potato
Building a wholesome meal around these sweet, buttery delights can transform any dinner into a heartwarming experience.
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Savory Green Beans: The crunch and vibrant color of fresh green beans provide a nice contrast to the sweetness of the potatoes, creating a balanced plate. Their tender-crisp texture and earthy flavor enhance your mealtime harmony.
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Garlic Herb Chicken: Juicy chicken thighs or breasts seasoned with garlic and herbs complement the sweet potatoes wonderfully, offering a delightful savory touch that pairs perfectly with their warm flavors.
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Quinoa Salad: A chilled quinoa salad with lemon vinaigrette adds a refreshing element to your meal, with its lightness and grainy texture balancing the overall richness. Toss in cherry tomatoes and cucumbers for a burst of color and freshness.
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Maple-Glazed Brussels Sprouts: The nutty flavor of roasted Brussels sprouts drizzled with maple syrup harmonizes beautifully with the cinnamon notes, creating a delightful interplay of savory-sweet flavors.
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Crispy Spinach Salad: A simple spinach salad topped with nuts and cranberries brings a refreshing crunch, enhancing the comfort of sweet potatoes while adding a nutritious boost full of vitamins.
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Warm Dinner Rolls: Soft, buttery rolls are perfect for sopping up any leftover cinnamon glaze on your plate, making for an irresistible, comforting addition to your dinner spread.
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Chilled Apple Cider: A glass of chilled apple cider complements the autumnal flavors in the dish naturally, offering a refreshing contrast that highlights the sweet spices.
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Vanilla Ice Cream: For dessert, serve a scoop of creamy vanilla ice cream alongside the warm sweet potatoes. The melting ice cream against the sweet, buttery goodness creates a deliciously indulgent duo.

Cinnamon Butter Baked Sweet Potato Recipe FAQs
What type of sweet potatoes should I use for this recipe?
Absolutely! Using orange-fleshed varieties like Jewel or Beauregard sweet potatoes will yield the best results. These types become tender and sweet when baked, providing that warm comfort you want in every bite. Look for sweet potatoes that are firm, smooth, and free of dark spots or blemishes for optimal flavor and texture.
How should I store leftover cinnamon butter baked sweet potatoes?
Store any leftover sweet potatoes in an airtight container in the fridge for up to 3-4 days. Be sure they are completely cooled before sealing to retain their freshness. Whenever you’re ready to enjoy them again, simply reheat in the microwave or oven. I often pop them in the oven to keep that lovely crispy texture, which is definitely worth it!
Can I freeze cinnamon butter baked sweet potatoes?
Yes, you can! To freeze your baked sweet potatoes, first, allow them to cool completely. Next, spread them out in a single layer on a baking sheet and freeze them until firm, about 2 hours. Then, transfer them to a freezer bag, where they’ll stay good for up to 3 months. When ready to enjoy, thaw overnight in the fridge and reheat in the oven to restore that beautiful caramelization.
What can I do if my sweet potatoes are not cooking evenly?
If you notice the sweet potatoes are cooking unevenly, it’s likely due to how they’ve been cut or overcrowding on the pan. Make sure all cubes are uniform in size—in this case, about 1 inch—so they bake evenly. Also, avoid overcrowding the baking sheet; giving them space allows for proper roasting rather than steaming. If necessary, you can always use two baking sheets to ensure optimal results.
Are these cinnamon butter baked sweet potatoes safe for my pet?
While sweet potatoes themselves are safe for dogs and cats in moderation, it’s essential to consider the added ingredients. Avoid giving them the butter or any sweeteners. Preparing plain, cooked sweet potatoes without butter or seasoning could be a wonderful treat for your furry friends! Always consult your veterinarian for the best dietary advice.
Can I make this recipe dairy-free?
Very much so! If you want to make this dish dairy-free, I recommend substituting the butter with coconut oil or olive oil. Both options will still give you that delightful richness without sacrificing flavor. Additionally, consider replacing the maple syrup with agave syrup or coconut nectar to maintain that sweet touch. Enjoy experimenting!

Cinnamon Butter Baked Sweet Potato
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and coat a baking sheet with cooking spray.
- Peel sweet potatoes and cut them into uniform 1-inch cubes. Spread them out on the baking sheet.
- In a mixing bowl, combine melted butter, maple syrup, ground cinnamon, and salt. Whisk until smooth.
- Pour the mixture over the sweet potato cubes and toss to coat evenly.
- Bake in the preheated oven for 35 minutes, stirring halfway through, until tender.
- Let cool slightly before serving and enjoy!

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