Before you start your low carbohydrate diet, it’s essential to stock up on the foods you’ll need. Once your refrigerator and pantry are full of low carb ingredients, cooking delicious and healthy meals will be a snap. The next time you go to the grocery store, bring this simple low carb grocery list and begin your journey to weight loss and healthier living. Not everything is listed here but this will give you a good start on stocking up.
Vegetables (most are fine, avoid starchy vegs)
Nuts and Seeds (most are low carb)
Meat (Most meats are low carbs)
Fish (most fish are low carb)