Zero Point Burrito Bowl
 
Prep time
Total time
 
I made mine in the Instant Pot but it's easily made in a pot on the stove and both methods are below. The same ingredients are used in both.
Author:
Serves: 4
Ingredients
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 or 3 tomatoes, diced (can use drained, canned tomatoes - about 2 cups)
  • 1 15 oz can black beans, drained and rinsed
  • 2 cups frozen corn (can use 15 oz can of drained corn)
  • 1 cup fat-free chicken broth
  • 1 Tbls ground chili powder
  • 2 tsp garlic powder
  • 1 Tbsp cumin
  • 2 tsp salt
  • 1 tsp pepper
Directions
Instant Pot
  1. Press saute on the instant pot
  2. Spray with cooking spray and allow to heat a few minutes
  3. Add onions and garlic, cook about 2 or 3 minutes.
  4. Add tomatoes, corn, beans, broth, and all seasonings, stir to mix flavors together.
  5. Put on the lid, making sure it's sealed and set the instant pot to manual 4 minutes.
  6. Quick release.
  7. Stir, and if there is more liquid than you would like, set the instant pot to simmer for about 5 minutes.
Stove Top
  1. Set your pot over medium heat.
  2. Spray with cooking spray and allow to heat a few minutes
  3. Add onions and garlic, cook about 2 or 3 minutes.
  4. Add tomatoes, corn, beans, broth, and all seasonings, stir to mix flavors together.
  5. Turn the heat up to high and bring to a boil.
  6. Put a lid on the pot, turn it down to low and simmer for 30-40 minutes.
  7. Stir, and if there is more liquid than you would like, keep the lid off and left it to boil down a little bit.
Lunch
  1. If you are going to use this for lunch, divide into 4 containers and add any extras that you might like, microwaves all vary but perhaps around a minute when you are ready to eat it.
Notes
There are many different things that you can top this with such as pico de gallo, salsa, sour cream, cheese, guacamole, 0 point yogurt, cilantro, lime juice, black olives. Enjoy your lunch!
Recipe by Skinny Me Recipes at http://skinnymerecipes.com/zero-point-burrito-bowl/